We went hiking yesterday in the Pine Moutain area of Georgia. We were on one of the trails at FDR State Park. We walked about 3 miles total. It took us 2.5 hours to do. I was totally expecting my legs to be sore today. But, last night my abs started to hurt. They are so sore today it seriously hurts to be upright or turn from side to side.
I really wanted to be able to tell you about this trail we walked on, but thought I couldn't do it justice on my own. So, I took some pictures to show you all what kind of hiking we did.
First there were these handsome boys following me around :D
There were some REALLY cool looking trees
There was this really cool cave
A little waterfall
There was even a waterfall over a cave
The scenery truly was beautiful, but the part I wanted to share was the conditions of the trail itself. This is the only you'll be able to understand why it took us 2.5 hours to walk three miles.
The trail was covered in rocks that you had to step on, over, and around. I'm not talking about little pebbles either
Then there were a ton of tree roots in the path
and even bigger tree roots
There was even a tree we had to walk through. The tree fell over the path and some one cut out a step.
This trail wasn't just a nice straight flat trail either. It was curvy, up hill and down hill. A lot of times there were even tree roots and rocks together, but I don't have a picture of any of that.
There were muddle puddles we had to try and walk around
and to top it all off there was a stream winding around with the path. There were about six places we had to cross the stream to keep going. Unfortunately there weren't any bridges at these parts. Fortunately there were a few rocks big enough to step on to get across. The stream doesn't really look like much in this picture, but it was about 3 feet wide.
Sunday, February 28, 2010
Sunday, January 10, 2010
Exercise Schmexercise...
So I decided to give the whole exercise thing a try. Thursday I sat around for three hours *thinking* about exercising and then finally I gave in. I did the arms and the legs sessions on my 10 minutes pilates dvd for a total of 20 minutes. Then I took a 2 hour nap.
Friday Matt forced me to go to the gym at our apt. complex. I went and did 20 minutes on the Arc Trainer and some two upper body machines. Friday night I was ready to go back to the gym. Yesterday I was going to be lazy and not work out at all, but decided about halfway through the day to do it anyway. I did 20 minutes again on the Arc Trainer. Last night I had so much energy I was washing dishes by hand. Now, normally I won't even use the dish washer let alone by hand. Matt came back from the store and saw me doing that and wondered what in the heck was wrong with me. Today I was full of energy again. I,again, was not going to work out today, but ended up walking 30 minutes on uneven terrain up and down hills through the woods at Eddie's horseback riding lesson.
I really need to to some ab exercises because that is where the bulk of my weight is. I really like that Arc Trainer. It's kind of like an eliptical machine, but doesn't have the arm movements. The first time I used it my thighs burned so bad I thought I was going to die. The second time they didn't start burning until I was about 3/4 done. So hopefully the more I use it the easier it will be on my thighs.
I will definitely keep up this exercising gig though if I keep this energy level up. Now I just need to start eating better and cut that darned pop out.
Friday Matt forced me to go to the gym at our apt. complex. I went and did 20 minutes on the Arc Trainer and some two upper body machines. Friday night I was ready to go back to the gym. Yesterday I was going to be lazy and not work out at all, but decided about halfway through the day to do it anyway. I did 20 minutes again on the Arc Trainer. Last night I had so much energy I was washing dishes by hand. Now, normally I won't even use the dish washer let alone by hand. Matt came back from the store and saw me doing that and wondered what in the heck was wrong with me. Today I was full of energy again. I,again, was not going to work out today, but ended up walking 30 minutes on uneven terrain up and down hills through the woods at Eddie's horseback riding lesson.
I really need to to some ab exercises because that is where the bulk of my weight is. I really like that Arc Trainer. It's kind of like an eliptical machine, but doesn't have the arm movements. The first time I used it my thighs burned so bad I thought I was going to die. The second time they didn't start burning until I was about 3/4 done. So hopefully the more I use it the easier it will be on my thighs.
I will definitely keep up this exercising gig though if I keep this energy level up. Now I just need to start eating better and cut that darned pop out.
Friday, January 1, 2010
The Drug Crazed 60s and 70s
If you don't already know, I am a huge fan of cookbooks. I especially like old cookbooks. I have a large collection of Betty Crocker and Better Homes and Gardens cookbooks from the late 1960s and early 1970s. I am in the mood to clean out old clutter. As a result, I thought perhaps I should pare down my cookbook collection. I've been looking through some of them tonight which inspired this post. I have written in the past about the horrors of the Jello cookbook. Let me tell you Better Homes and Gardens really didn't do much better. I truly believe the recipes in these cookbooks were the inspiration of a cook on acid. I mean, do you want to have Golden Nugget Meat Pie for dinner tomorrow night? I know I sure don't. I didn't even look at the ingredients. The name alone was enough to scare me away. I have a JC Penney catalog from 1972 so I know for a fact that clothes designers were on acid. Now I'm convinced that the cooks in test kitchens were too. They had to be on some kind of drugs.
I leave you with an example of a tasty 1967 treat from the Better Homes and Gardens Jiffy Cooking:
Deviled Ham Pie rates high as a luncheon dish. Deviled ham is surrounded with pastry, then topped with asparagus spears. Prepare easy cheese sauce from canned soup. Yum. I know I can't wait to try it.
So basically you put a pie crust in a pan, spread one 4 1/2 oz can of deviled ham on the bottom, top the ham with a 3oz can of mushrooms, then put another pie crust on top of the whole thing. Bake for 15 minutes. In the mean time heat up a 10oz package of frozen asparagus. Also heat one 11oz can of cheddar cheese soup and 1/4 cup milk. Arrange the asparagus in a spoke fashion on top of the pie and then cover with the cheese sauce.
I leave you with an example of a tasty 1967 treat from the Better Homes and Gardens Jiffy Cooking:
Deviled Ham Pie rates high as a luncheon dish. Deviled ham is surrounded with pastry, then topped with asparagus spears. Prepare easy cheese sauce from canned soup. Yum. I know I can't wait to try it.
So basically you put a pie crust in a pan, spread one 4 1/2 oz can of deviled ham on the bottom, top the ham with a 3oz can of mushrooms, then put another pie crust on top of the whole thing. Bake for 15 minutes. In the mean time heat up a 10oz package of frozen asparagus. Also heat one 11oz can of cheddar cheese soup and 1/4 cup milk. Arrange the asparagus in a spoke fashion on top of the pie and then cover with the cheese sauce.
Thursday, December 31, 2009
Wii Sports Resort
"Santa" brought Wii Sports Resort to our house this Christmas. I just have to say I absolutely LOVE this game. It brings our whole family together when even just one person is playing. We have nice healthy competitions with each other too. I like that it gets the boys active instead of just staring at a screen like their DS's do. They get so into the games on Sports Resort they're jumping around all over the place. There are a couple of games where you really don't have to get up and do anything, but most of them get you moving even if it is just a little bit.
If you're looking for a fun family game to play I highly recommend this one!
If you're looking for a fun family game to play I highly recommend this one!
Monday, November 30, 2009
30 Days of writing prompts
Day 1 --> Favorite song
I like so many songs. It's hard for me to say this one or that one is my favorite. But, the one song that I can absolutely say without a doubt is my all time favorite song is My Way - the Elvis Version. Frank Sinatra is the original singer. His version is good too, but I just LOVE Elvis' more.
I love this song and would have to have it played at my funeral. I think it sums me up pretty good.
For what is a man, what has he got?
If not himself, then he has naught.
To say the things he truly feels
and not the words of one who kneels
the record shows I took the blows
and did it my way!
I like so many songs. It's hard for me to say this one or that one is my favorite. But, the one song that I can absolutely say without a doubt is my all time favorite song is My Way - the Elvis Version. Frank Sinatra is the original singer. His version is good too, but I just LOVE Elvis' more.
I love this song and would have to have it played at my funeral. I think it sums me up pretty good.
For what is a man, what has he got?
If not himself, then he has naught.
To say the things he truly feels
and not the words of one who kneels
the record shows I took the blows
and did it my way!
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